Podcast

				[{"id":18730,"link":"https:\/\/imnatashasmith.com\/how-to-encourage-yourself-amid-grief-with-christina-patterson\/","name":"how-to-encourage-yourself-amid-grief-with-christina-patterson","thumbnail":{"url":"https:\/\/i0.wp.com\/imnatashasmith.com\/wp-content\/uploads\/2025\/03\/alexandra-fuller-wkgv7I2VTzM-unsplash-scaled.jpg?fit=2560%2C1707&ssl=1","alt":""},"title":"How to Encourage Yourself Amid Grief with Christina Patterson","excerpt":"","content":"How do we navigate and encourage ourselves in the Lord when we are navigating loss and grief? If you've asked yourself this question, this episode","author":{"name":"Natasha","link":"https:\/\/imnatashasmith.com\/author\/natasha-smith1228yahoo-com\/"},"date":"Mar 18, 2025","dateGMT":"2025-03-18 20:30:28","modifiedDate":"2025-03-18 16:30:30","modifiedDateGMT":"2025-03-18 20:30:30","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/imnatashasmith.com\/category\/podcast\/\" rel=\"category tag\">podcast<\/a>","space":"<a href=\"https:\/\/imnatashasmith.com\/category\/podcast\/\" rel=\"category tag\">podcast<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/imnatashasmith.com\/tag\/griefcommunity\/' rel='post_tag'>Griefcommunity<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefeducation\/' rel='post_tag'>griefeducation<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefeducator\/' rel='post_tag'>griefeducator<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefpodcast\/' rel='post_tag'>griefpodcast<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefsupport\/' rel='post_tag'>griefsupport<\/a><a href='https:\/\/imnatashasmith.com\/tag\/mentalhealth\/' rel='post_tag'>mentalhealth<\/a>"},"readTime":{"min":1,"sec":54},"status":"publish"},{"id":18711,"link":"https:\/\/imnatashasmith.com\/how-to-sit-with-allyship-and-living-slow-with-jodi-grubbs\/","name":"how-to-sit-with-allyship-and-living-slow-with-jodi-grubbs","thumbnail":{"url":"https:\/\/i0.wp.com\/imnatashasmith.com\/wp-content\/uploads\/2025\/03\/Untitled-design-28.png?fit=2240%2C1260&ssl=1","alt":""},"title":"How to Sit with Allyship and Living Slow with Jodi Grubbs","excerpt":"","content":"Having someone come alongside us in grief, is everything. It helps us to see we are not alone, it helps to affirm what we are","author":{"name":"Natasha","link":"https:\/\/imnatashasmith.com\/author\/natasha-smith1228yahoo-com\/"},"date":"Mar 11, 2025","dateGMT":"2025-03-11 13:44:35","modifiedDate":"2025-03-11 09:44:38","modifiedDateGMT":"2025-03-11 13:44:38","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/imnatashasmith.com\/category\/podcast\/\" rel=\"category tag\">podcast<\/a>","space":"<a href=\"https:\/\/imnatashasmith.com\/category\/podcast\/\" rel=\"category tag\">podcast<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/imnatashasmith.com\/tag\/blackwomangrief\/' rel='post_tag'>BlackWomanGrief<\/a><a href='https:\/\/imnatashasmith.com\/tag\/blackwomangriefbook\/' rel='post_tag'>blackwomangriefbook<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefeducation\/' rel='post_tag'>griefeducation<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefeducator\/' rel='post_tag'>griefeducator<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefpodcast\/' rel='post_tag'>griefpodcast<\/a>"},"readTime":{"min":2,"sec":8},"status":"publish"},{"id":18702,"link":"https:\/\/imnatashasmith.com\/how-to-engage-in-grief-lament-and-kingdom-work-with-dr-natasha-sistrunk-robinson\/","name":"how-to-engage-in-grief-lament-and-kingdom-work-with-dr-natasha-sistrunk-robinson","thumbnail":{"url":"https:\/\/i0.wp.com\/imnatashasmith.com\/wp-content\/uploads\/2025\/03\/disruptivo-DokE5D4GbDk-unsplash.jpg?fit=%2C&ssl=1","alt":""},"title":"How to Engage in Grief, Lament, and Kingdom Work with Dr. Natasha Sistrunk Robinson","excerpt":"","content":"Naming our pain, loss, grief, and struggle is the first key to healing. In this powerful episode of 'Sitting with Black Woman Grief,' Natasha Sistrunk","author":{"name":"Natasha","link":"https:\/\/imnatashasmith.com\/author\/natasha-smith1228yahoo-com\/"},"date":"Mar 4, 2025","dateGMT":"2025-03-04 18:19:00","modifiedDate":"2025-03-20 13:40:30","modifiedDateGMT":"2025-03-20 17:40:30","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/imnatashasmith.com\/category\/podcast\/\" rel=\"category tag\">podcast<\/a>","space":"<a href=\"https:\/\/imnatashasmith.com\/category\/podcast\/\" rel=\"category tag\">podcast<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/imnatashasmith.com\/tag\/blackwomangrief\/' rel='post_tag'>BlackWomanGrief<\/a><a href='https:\/\/imnatashasmith.com\/tag\/blackwomangriefbook\/' rel='post_tag'>blackwomangriefbook<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefcommunity\/' rel='post_tag'>Griefcommunity<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefeducation\/' rel='post_tag'>griefeducation<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefeducator\/' rel='post_tag'>griefeducator<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefpodcast\/' rel='post_tag'>griefpodcast<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefsupport\/' rel='post_tag'>griefsupport<\/a>"},"readTime":{"min":2,"sec":33},"status":"publish"},{"id":18660,"link":"https:\/\/imnatashasmith.com\/how-to-reframe-the-strong-black-woman-narrative\/","name":"how-to-reframe-the-strong-black-woman-narrative","thumbnail":{"url":"https:\/\/i0.wp.com\/imnatashasmith.com\/wp-content\/uploads\/2025\/02\/jessica-felicio-kgv0t4pI1T4-unsplash-scaled.jpg?fit=2560%2C1707&ssl=1","alt":""},"title":"How to Reframe the Strong Black Woman Narrative","excerpt":"","content":"In a heartfelt conversation, Natasha sits down with Dr. Quantrilla Ard to delve into the profound topic of Black Woman Grief, sharing her own traumatic","author":{"name":"Natasha","link":"https:\/\/imnatashasmith.com\/author\/natasha-smith1228yahoo-com\/"},"date":"Feb 25, 2025","dateGMT":"2025-02-25 11:30:00","modifiedDate":"2025-03-24 08:43:36","modifiedDateGMT":"2025-03-24 12:43:36","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/imnatashasmith.com\/category\/podcast\/\" rel=\"category tag\">podcast<\/a>","space":"<a href=\"https:\/\/imnatashasmith.com\/category\/podcast\/\" rel=\"category tag\">podcast<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/imnatashasmith.com\/tag\/blackwomangrief\/' rel='post_tag'>BlackWomanGrief<\/a><a href='https:\/\/imnatashasmith.com\/tag\/blackwomangriefbook\/' rel='post_tag'>blackwomangriefbook<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefadvocate\/' rel='post_tag'>griefadvocate<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefcommunity\/' rel='post_tag'>Griefcommunity<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefeducation\/' rel='post_tag'>griefeducation<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefeducator\/' rel='post_tag'>griefeducator<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefpodcast\/' rel='post_tag'>griefpodcast<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefsupport\/' rel='post_tag'>griefsupport<\/a>"},"readTime":{"min":2,"sec":27},"status":"publish"},{"id":18674,"link":"https:\/\/imnatashasmith.com\/how-to-navigate-racial-and-ethnic-trauma-with-sheila-wise-rowe\/","name":"how-to-navigate-racial-and-ethnic-trauma-with-sheila-wise-rowe","thumbnail":{"url":"https:\/\/i0.wp.com\/imnatashasmith.com\/wp-content\/uploads\/2025\/02\/jakob-owens-eD3mggHwM5M-unsplash-scaled.jpg?fit=2560%2C1707&ssl=1","alt":""},"title":"How to Navigate Racial and Ethnic Trauma with Sheila Wise Rowe","excerpt":"","content":"In this episode, Natasha dives into an in-depth conversation with Sheila Wise Rowe about experiences of grief specific to Black women. Sheila shares a personal","author":{"name":"Natasha","link":"https:\/\/imnatashasmith.com\/author\/natasha-smith1228yahoo-com\/"},"date":"Feb 25, 2025","dateGMT":"2025-02-25 11:30:00","modifiedDate":"2025-03-24 08:47:48","modifiedDateGMT":"2025-03-24 12:47:48","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/imnatashasmith.com\/category\/podcast\/\" rel=\"category tag\">podcast<\/a>","space":"<a href=\"https:\/\/imnatashasmith.com\/category\/podcast\/\" rel=\"category tag\">podcast<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/imnatashasmith.com\/tag\/blackwomangrief\/' rel='post_tag'>BlackWomanGrief<\/a><a href='https:\/\/imnatashasmith.com\/tag\/blackwomangriefbook\/' rel='post_tag'>blackwomangriefbook<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefeducation\/' rel='post_tag'>griefeducation<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefeducator\/' rel='post_tag'>griefeducator<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefjourney\/' rel='post_tag'>griefjourney<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefsupport\/' rel='post_tag'>griefsupport<\/a>"},"readTime":{"min":2,"sec":27},"status":"publish"},{"id":18558,"link":"https:\/\/imnatashasmith.com\/chelsea-ohlemiller-on-how-to-sit-with-mother-loss-faith-and-the-holidays\/","name":"chelsea-ohlemiller-on-how-to-sit-with-mother-loss-faith-and-the-holidays","thumbnail":{"url":"https:\/\/i0.wp.com\/imnatashasmith.com\/wp-content\/uploads\/2024\/12\/kelly-sikkema-Yvh3g3gKvN4-unsplash-1-scaled.jpg?fit=2560%2C1707&ssl=1","alt":""},"title":"Chelsea Ohlemiller on How to Sit with Mother Loss, Faith, and the Holidays","excerpt":"","content":"How do we sit with loss? And how do we navigate grief? How do we do so in faith? How do we tend to grief","author":{"name":"Natasha","link":"https:\/\/imnatashasmith.com\/author\/natasha-smith1228yahoo-com\/"},"date":"Dec 25, 2024","dateGMT":"2024-12-25 18:40:11","modifiedDate":"2025-01-21 17:13:22","modifiedDateGMT":"2025-01-21 22:13:22","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/imnatashasmith.com\/category\/podcast\/\" rel=\"category tag\">podcast<\/a>, <a href=\"https:\/\/imnatashasmith.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/imnatashasmith.com\/category\/podcast\/\" rel=\"category tag\">podcast<\/a> <a href=\"https:\/\/imnatashasmith.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/imnatashasmith.com\/tag\/griefeducation\/' rel='post_tag'>griefeducation<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefjourney\/' rel='post_tag'>griefjourney<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefsupport\/' rel='post_tag'>griefsupport<\/a><a href='https:\/\/imnatashasmith.com\/tag\/hopeingrief\/' rel='post_tag'>hopeingrief<\/a><a href='https:\/\/imnatashasmith.com\/tag\/mentalhealth\/' rel='post_tag'>mentalhealth<\/a>"},"readTime":{"min":2,"sec":40},"status":"publish"},{"id":18546,"link":"https:\/\/imnatashasmith.com\/corine-e-phillips-on-how-to-sit-with-child-loss-and-faith\/","name":"corine-e-phillips-on-how-to-sit-with-child-loss-and-faith","thumbnail":{"url":"https:\/\/i0.wp.com\/imnatashasmith.com\/wp-content\/uploads\/2024\/12\/annie-spratt-EmePDSzI_z8-unsplash-scaled.jpg?fit=2560%2C1704&ssl=1","alt":""},"title":"Corine E. Phillips on How to Sit with Child Loss and Faith","excerpt":"","content":"How do you keep the faith when you suffer child loss? In this episode of the Can You Just Sit With Me podcast, I sit","author":{"name":"Natasha","link":"https:\/\/imnatashasmith.com\/author\/natasha-smith1228yahoo-com\/"},"date":"Dec 9, 2024","dateGMT":"2024-12-10 03:50:47","modifiedDate":"2024-12-09 22:50:49","modifiedDateGMT":"2024-12-10 03:50:49","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/imnatashasmith.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/imnatashasmith.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/imnatashasmith.com\/tag\/grief-education\/' rel='post_tag'>grief education<\/a><a href='https:\/\/imnatashasmith.com\/tag\/grief-educator\/' rel='post_tag'>Grief Educator<\/a><a href='https:\/\/imnatashasmith.com\/tag\/grief-journey\/' rel='post_tag'>grief journey<\/a><a href='https:\/\/imnatashasmith.com\/tag\/grief-support\/' rel='post_tag'>grief support<\/a><a href='https:\/\/imnatashasmith.com\/tag\/mental-health-2\/' rel='post_tag'>mental health<\/a>"},"readTime":{"min":2,"sec":27},"status":"publish"},{"id":18467,"link":"https:\/\/imnatashasmith.com\/how-to-support-grievers-during-the-holidays-gift-guide-for-grievers\/","name":"how-to-support-grievers-during-the-holidays-gift-guide-for-grievers","thumbnail":{"url":"https:\/\/i0.wp.com\/imnatashasmith.com\/wp-content\/uploads\/2024\/12\/kira-auf-der-heide-IPx7J1n_xUc-unsplash-scaled.jpg?fit=2560%2C1707&ssl=1","alt":""},"title":"How to Support Grievers During the Holidays + Gift Guide for Grievers","excerpt":"","content":"For many, the holiday season is a time of joy, celebration, and togetherness. But for those of us who are grieving, this time of year","author":{"name":"Natasha","link":"https:\/\/imnatashasmith.com\/author\/natasha-smith1228yahoo-com\/"},"date":"Dec 5, 2024","dateGMT":"2024-12-05 19:04:17","modifiedDate":"2025-01-11 20:54:42","modifiedDateGMT":"2025-01-12 01:54:42","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/imnatashasmith.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/imnatashasmith.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/imnatashasmith.com\/tag\/griefadvocate\/' rel='post_tag'>griefadvocate<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefeducation\/' rel='post_tag'>griefeducation<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefeducator\/' rel='post_tag'>griefeducator<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefjourney\/' rel='post_tag'>griefjourney<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefsupport\/' rel='post_tag'>griefsupport<\/a><a href='https:\/\/imnatashasmith.com\/tag\/holidaygrief\/' rel='post_tag'>Holidaygrief<\/a><a href='https:\/\/imnatashasmith.com\/tag\/mentalhealth\/' rel='post_tag'>mentalhealth<\/a>"},"readTime":{"min":2,"sec":46},"status":"publish"},{"id":18443,"link":"https:\/\/imnatashasmith.com\/how-to-sit-with-rebuilding-when-your-world-ends\/","name":"how-to-sit-with-rebuilding-when-your-world-ends","thumbnail":{"url":"https:\/\/i0.wp.com\/imnatashasmith.com\/wp-content\/uploads\/2024\/11\/michael-pointner-t4SS_2PHsC8-unsplash-scaled.jpg?fit=2560%2C1707&ssl=1","alt":""},"title":"How to Sit with Rebuilding When Your World Ends","excerpt":"","content":"When your person dies, when you face insurmountable loss, when that thing happens to you that you never saw coming and it breaks you into","author":{"name":"Natasha","link":"https:\/\/imnatashasmith.com\/author\/natasha-smith1228yahoo-com\/"},"date":"Nov 6, 2024","dateGMT":"2024-11-06 21:22:33","modifiedDate":"2024-11-07 10:43:42","modifiedDateGMT":"2024-11-07 15:43:42","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/imnatashasmith.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/imnatashasmith.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/imnatashasmith.com\/tag\/grief-journey\/' rel='post_tag'>grief journey<\/a><a href='https:\/\/imnatashasmith.com\/tag\/grief-support\/' rel='post_tag'>grief support<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefeducation\/' rel='post_tag'>griefeducation<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefeducator\/' rel='post_tag'>griefeducator<\/a><a href='https:\/\/imnatashasmith.com\/tag\/lossandgrief\/' rel='post_tag'>lossandgrief<\/a><a href='https:\/\/imnatashasmith.com\/tag\/mental-health-2\/' rel='post_tag'>mental health<\/a>"},"readTime":{"min":2,"sec":46},"status":"publish"},{"id":18431,"link":"https:\/\/imnatashasmith.com\/how-to-sit-with-meaning-making-amid-loss\/","name":"how-to-sit-with-meaning-making-amid-loss","thumbnail":{"url":"https:\/\/i0.wp.com\/imnatashasmith.com\/wp-content\/uploads\/2024\/10\/helena-lopes-PGnqT0rXWLs-unsplash-scaled.jpg?fit=2560%2C1707&ssl=1","alt":""},"title":"How to Sit With Meaning-Making Amid Loss","excerpt":"","content":"Meaning-making amid loss is sometimes the last thing we want to hear about let alone actually do. Yet, making meaning is a way some grievers","author":{"name":"Natasha","link":"https:\/\/imnatashasmith.com\/author\/natasha-smith1228yahoo-com\/"},"date":"Oct 31, 2024","dateGMT":"2024-10-31 22:48:37","modifiedDate":"2024-10-31 18:48:39","modifiedDateGMT":"2024-10-31 22:48:39","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/imnatashasmith.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/imnatashasmith.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/imnatashasmith.com\/tag\/griefadvocate\/' rel='post_tag'>griefadvocate<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefawareness\/' rel='post_tag'>griefawareness<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefeducation\/' rel='post_tag'>griefeducation<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefeducator\/' rel='post_tag'>griefeducator<\/a><a 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Scism","excerpt":"","content":"In a world that often moves too fast for comfort, it's essential to slow down, especially when life presents us with challenges such as grief.","author":{"name":"Natasha","link":"https:\/\/imnatashasmith.com\/author\/natasha-smith1228yahoo-com\/"},"date":"Oct 22, 2024","dateGMT":"2024-10-22 21:10:10","modifiedDate":"2024-10-22 17:10:13","modifiedDateGMT":"2024-10-22 21:10:13","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/imnatashasmith.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/imnatashasmith.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/imnatashasmith.com\/tag\/griefadvocacy\/' rel='post_tag'>griefadvocacy<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefandloss\/' rel='post_tag'>griefandloss<\/a><a href='https:\/\/imnatashasmith.com\/tag\/griefawareness\/' 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