(Image from “9 Things Running Has Taught Me“) Progress! That’s all that really matters in the end. When you set a goal, continue to press towards that goal no matter what. Use this acronym for “SMART” goals to set yourself up for success!! “SMART” Goals: S = Specific, Be specificRead More →
Pictured above – Me looking out at the ocean at the Atlantis Resort in Jamaica several years ago! Wish I was there now… Rest – We all need it!! It’s just as important as exercise. My intention for the start of this week was to start my 30 miles inRead More →
Sweater: Trina Turk via AB Surf Shop, Jeans: Express, Booties: Qupid, Beanie: r21 “Monthly Measures” is one of my Fabulous Link-Ups, hosted by Nicole @ Pharr Away. This Link-Up happens the 1st Monday of each month and I joined in for the added motivation and accountability with regards to health andRead More →