The Successful Morning Protocol

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #belVitaBackToRoutine #CollectiveBias

So, why the Successful Morning Protocol? Because juggling ‘all the things’: as wife, mom of 4, business owner, volunteer, etc., etc., can be madness! And most days, skipping the most important meal of the day, breakfast, is the norm because there’s just no time.

So finding something that fits my super busy lifestyle especially as we’re headed back to school was an absolute must. So, today I’m sharing ways to make your morning a success. I don’t know about you but if my day starts off on the wrong foot, it easily derails the rest of the day. Or it is just that much harder to get the day back on track. Speaking of which, if I haven’t had anything to eat for breakfast, I can totally notice a difference. Because I work from home, it’s easy to think that I would never miss breakfast. But it is quite the opposite…it’s as if I’m tricked into thinking that I have all day to eat. Then the next thing I know, it’s lunch time. That is no good! Breakfast isn’t called the most important meal of the day for no reason.

I know for me, I need quick breakfast options so that I can keep it moving. I’m trying to squeeze in a work out, checking e-mails and prepping for our school day, all before the kids are awake …whew! It’s a good time to pause for breakfast… So what’s a great choice for a quick breakfast? YAS, belVita Breakfast Biscuits! And studies now show that breakfast eaters may enjoy a number of advantages like improved nutrition in their overall diet, improved concentration during the morning, and a positive impact on managing body weight. As hectic as it is, getting back into the routine of things after Summer break, I know that we can all appreciate those advantages. I love that the belVita Breakfast Biscuits come in a wide variety of flavors:

belVita Crunch Flavors: Toasted Coconut, Cranberry Orange, Golden Oat, Blueberry, Cinnamon Brown Sugar and Chocolate.
belVita Soft Baked Flavors: Protein Blueberry Almond, Protein Oats, Honey & Chocolate, Mixed Berry, Oats & Chocolate, Banana Bread and Oats & Peanut Butter.
belVita Bites Flavors: Cinnamon Brown Sugar, Chocolate and Mixed Berry.
belVita Sandwich Flavors: Vanilla Yogurt Creme, Strawberry Yogurt Creme, Peanut Butter and Dark Chocolate Creme.

Which flavor would you like to try? Grab yours at Harris Teeter while you’re there stocking up for the week. You can find them in the breakfast/granola bar aisles. Now that you’ve grabbed breakfast, here’s your protocol to success!