Pollen season seems to be intently getting worst and worst. Personally, I’ve never had allergies growing up and it has never effected me until now. So I’m sharing Combating Allergy Season with Essential Oils. I’ve been using Simply Earth Essential Oils to combat the season and allergy symptoms. These days you can get essentialRead More →
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #V8Mornings #CollectiveBias I’m back into “GET FIT” mode, 9 months post-baby! So getting my ‘healthy eating life’ together is a must, starting with my Veggie intake! Being healthy makes me happy and all those aroundRead More →
21 Day Fix Meal Planning Week 1 – Weight Loss OK Lovelies…I am DOWN 7lbs in 7 days! I feel like I could do cartwheels! So, today I’m sharing my Weight Loss – 21 Day Fix Meal Planning Week 1. This is not sponsored nor does it have any affiliate links…this isRead More →
Pamper Me Day with Groupons Pamper Me Day. Disclosure: This is a sponsored post. However, all opinions are mine. I only share information that I believe will be of interest to my readership. If your summer was anything like my summer…it was slam packed with lots of time spent with family…from poolRead More →
3 Things to Jump Start Your Weight Loss Jump Start Your Weight Loss. I continued to workout throughout the majority of my pregnancy. Yet and still, my body did not “bounce” back into its pre-pregnancy shape, form or condition. For some women, that is the case, God bless them andRead More →
Eat Local, Eat Fresh – The Produce Box Eat Local, Eat Fresh. Have you ever wondered where your food comes from? Like where did those veggies, fruits and meats that you eat from the grocery store…where did they come from? Great question, right? I had the opportunity of knowing exactly where my food came from,Read More →
5 Tips for Pregnancy/Postpartum Fitness and Wellness Fitness and Wellness are important at every stage of life but particularly during pregnancy and afterward. Here are 5 tips to help during this time. Hydrate. I can’t stress this enough. Hydrating with water is important for any human being but especially for the expectant and nursingRead More →
Spring Workout – Postpartum Weight Loss Spring Workout. Last week I officially started my postpartum weight loss journey. With the weather feeling like Spring, I started by taking walks with the kids for a few days and doing one of my fave DVD high intensity cardio workouts. My go toRead More →
Postpartum Weight Loss Postpartum Weight Loss. Let’s face it…your body is NOT the same after you birth a child! But I’m here to tell you that it. is. okay! I’m sure you’ve heard or read that it takes 10 months to gain all the baby weight so give yourself atRead More →
6 Power Foods to Fuel Your Workout {Image via} Working out vigorously can take its toll on the body, especially as we get older. I am finding myself more and more fatigued after a workout versus being invigorated. We all know that a balanced diet and hydration is a must!Read More →