According to some medical research, your waistline could be saying a lot!  Increased belly fat can indicate an array of health issues like elevated blood pressure, blood sugar and an increased risk of diseases. One overall way of reducing/burning fat is sprint training which I discussed last week {here}. Another way toRead More →

My July Curlkit is here! As I’ve mentioned {here}, I have a monthly subscription. The Curlkit is a box filled with natural hair care goodies and after receiving July’s Curlkit, I decided to do a simple wash and go to try out a few of the products. I washed my hair with the Luscious Locks Shea ButterRead More →

Have you ever felt like you were doing everything right in your relationship but seemingly not pleasing your mate? If that is you, the question is…Are you speaking the right Love Language to your significant other? What I mean by Love Language is the way that you express your loveRead More →

Chicken Marsala with Garlic Roasted Potatoes I am a huge Italian food fan and Chicken Marsala is one of my favorite dishes! The sauce typically includes mushrooms but I omitted them here. I paired the chicken with some yummy garlic roasted potatoes.  The recipe for the Marsala Chicken is quite simple butRead More →

Happy Monday! Each Monday I will be hosting a Twitter Linkup! Simply follow me, your host via Twitter and linkup with others that peak your interests. I’ve met so many amazing people through linkups; I hope that you will do the same! <div class=”Happy Monday Twitter Link-up-button” style=”width: 125px; margin: 0 auto;”><aRead More →

 Blazer|via H&M, Shirt|Express, Pants|via Ross, Shoes|Nine West, Bracelet|Lovely You Boutique     Faith Without Faith it is impossible to please God (Hebrews 11:6). Why is that? Hebrews 11:1 states that Faith is the substance of things hoped for and the evidence of things not seen. It’s basically believing in something orRead More →

Her children arise and call her blessed (Proverbs 31:28). Yes, I call my Mom blessed! She is the best Mom in the World and today she turned 70 years young and in great health. We celebrated her birthday this weekend and it was an awesome time of food and fellowship.Read More →

I have joined with Nicole @ Pharr Away for a great Giveaway! See Details Below!!! ~~~~~~~~~~~~~~ Nicole says…Ever since I received my Nikon DSLR for my birthday I’ve been obsessed with capturing moments of practically everything, especially my little lady!  With it being the summer and all I felt thisRead More →