This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #V8Mornings #CollectiveBias I’m back into “GET FIT” mode, 9 months post-baby! So getting my ‘healthy eating life’ together is a must, starting with my Veggie intake! Being healthy makes me happy and all those aroundRead More →
Pamper Me Day with Groupons Pamper Me Day. Disclosure: This is a sponsored post. However, all opinions are mine. I only share information that I believe will be of interest to my readership. If your summer was anything like my summer…it was slam packed with lots of time spent with family…from poolRead More →
5 Tips for Pregnancy/Postpartum Fitness and Wellness Fitness and Wellness are important at every stage of life but particularly during pregnancy and afterward. Here are 5 tips to help during this time. Hydrate. I can’t stress this enough. Hydrating with water is important for any human being but especially for the expectant and nursingRead More →
Spring Workout – Postpartum Weight Loss Spring Workout. Last week I officially started my postpartum weight loss journey. With the weather feeling like Spring, I started by taking walks with the kids for a few days and doing one of my fave DVD high intensity cardio workouts. My go toRead More →
I do not have any New Year’s Resolutions but I do have goals to continue to lead a happier, healthier lifestyle. I’ll use Nike’s famous phrase to say “Just Do It”! Set SMART Goals and make a commitment to keep them. I simply charted my 2014 goals to improve uponRead More →
Happy Wellness Wednesday! The hubby and I are away basking in the sun so please do enjoy this very special guest post today! ******************************************************** I’m so excited to finally be a guest on Natasha’s amazing blog, she is my aunt, you know! Just so we can get to know eachRead More →
Wellness Wednesday – Green Tea {Red, black and green tea (Photo credit: mat.teo)} {Green tea leaves, from a small teabag (Photo credit: Wikimedia)} I love Green Tea and my Green Tea of choice is the TAZO Green Tea! It’s described as “A harmonious blend of green tea with lemongrass and spearmint.”Read More →
Checkout my new workout shoes, Nike Revolution 2! My hubby bought them for me a few days ago and I broke them in on Day 27 of my 30 miles in 30 days Challenge! Speaking of which, dun dun dun…..I already aced this challenge, logging 2 miles yesterday, putting meRead More →
No gym membership, that’s ok! Do you have walls in your home? I’m sure the answer is yes; so here’s a workout for you! I just came across the “No Squats Belly, Butt and Thighs Workout” on Pinterest. This workout includes 5 moves, 10 reps each for 5 days aRead More →
Jacket: Express, Top: via Marshalls, Accessories: Express, Pants: Express, Shoes: Nine West Monthly Measures I’ll start by saying I feel so heavy…from last Monthly Measures, I weighed 172.8lb. Today I’m at 173lb, so really no gain or lose in the month of April. I was thinking to do some dieting justRead More →